May
27
Wed
Free Online Live Healthy Eating Every Day Class
May 27 @ 10:00 am – Aug 26 @ 11:00 am

Free Online Live Healthy Eating Every Day Class

Participants learn how to select the right balance of foods for optimal health, develop and maintain healthy eating habits, and use lifestyle management skills to cope with triggers for unhealthy eating. For seniors age 60+.

LOCATION: Online Live Webinar using Zoom
WHEN: Wednesdays, May 27 – August 26, 2020
TIME: 10:00 – 11:00 a.m.
Connect with us using a computer, tablet, cell phone, or landline.

Registration Required: Please contact Northeast Florida AHEC at (904) 482-0189 or (877) 784-8486

Sponsored by NEFAHEC, ElderSource and the State of Florida, Department of Elder Affairs

Jun
3
Wed
Free Online Live Healthy Eating Every Day Class
Jun 3 @ 10:00 am – Sep 2 @ 11:00 am

Free Online Live Healthy Eating Every Day Class

Participants learn how to select the right balance of foods for optimal health, develop and maintain healthy eating habits, and use lifestyle management skills to cope with triggers for unhealthy eating. For seniors age 60+.

LOCATION: Online Live Webinar using Zoom
WHEN: Wednesdays, May 27 – August 26, 2020
TIME: 10:00 – 11:00 a.m.
Connect with us using a computer, tablet, cell phone, or landline.

Registration Required: Please contact Northeast Florida AHEC at (904) 482-0189 or (877) 784-8486

Sponsored by NEFAHEC, ElderSource and the State of Florida, Department of Elder Affairs

Jun
10
Wed
Free Online Live Healthy Eating Every Day Class
Jun 10 @ 10:00 am – Sep 9 @ 11:00 am

Free Online Live Healthy Eating Every Day Class

Participants learn how to select the right balance of foods for optimal health, develop and maintain healthy eating habits, and use lifestyle management skills to cope with triggers for unhealthy eating. For seniors age 60+.

LOCATION: Online Live Webinar using Zoom
WHEN: Wednesdays, May 27 – August 26, 2020
TIME: 10:00 – 11:00 a.m.
Connect with us using a computer, tablet, cell phone, or landline.

Registration Required: Please contact Northeast Florida AHEC at (904) 482-0189 or (877) 784-8486

Sponsored by NEFAHEC, ElderSource and the State of Florida, Department of Elder Affairs

Jun
17
Wed
Free Online Live Healthy Eating Every Day Class
Jun 17 @ 10:00 am – Sep 16 @ 11:00 am

Free Online Live Healthy Eating Every Day Class

Participants learn how to select the right balance of foods for optimal health, develop and maintain healthy eating habits, and use lifestyle management skills to cope with triggers for unhealthy eating. For seniors age 60+.

LOCATION: Online Live Webinar using Zoom
WHEN: Wednesdays, May 27 – August 26, 2020
TIME: 10:00 – 11:00 a.m.
Connect with us using a computer, tablet, cell phone, or landline.

Registration Required: Please contact Northeast Florida AHEC at (904) 482-0189 or (877) 784-8486

Sponsored by NEFAHEC, ElderSource and the State of Florida, Department of Elder Affairs

Jun
24
Wed
Free Online Live Healthy Eating Every Day Class
Jun 24 @ 10:00 am – Sep 23 @ 11:00 am

Free Online Live Healthy Eating Every Day Class

Participants learn how to select the right balance of foods for optimal health, develop and maintain healthy eating habits, and use lifestyle management skills to cope with triggers for unhealthy eating. For seniors age 60+.

LOCATION: Online Live Webinar using Zoom
WHEN: Wednesdays, May 27 – August 26, 2020
TIME: 10:00 – 11:00 a.m.
Connect with us using a computer, tablet, cell phone, or landline.

Registration Required: Please contact Northeast Florida AHEC at (904) 482-0189 or (877) 784-8486

Sponsored by NEFAHEC, ElderSource and the State of Florida, Department of Elder Affairs

Jul
1
Wed
Free Online Live Healthy Eating Every Day Class
Jul 1 @ 10:00 am – Sep 30 @ 11:00 am

Free Online Live Healthy Eating Every Day Class

Participants learn how to select the right balance of foods for optimal health, develop and maintain healthy eating habits, and use lifestyle management skills to cope with triggers for unhealthy eating. For seniors age 60+.

LOCATION: Online Live Webinar using Zoom
WHEN: Wednesdays, May 27 – August 26, 2020
TIME: 10:00 – 11:00 a.m.
Connect with us using a computer, tablet, cell phone, or landline.

Registration Required: Please contact Northeast Florida AHEC at (904) 482-0189 or (877) 784-8486

Sponsored by NEFAHEC, ElderSource and the State of Florida, Department of Elder Affairs

Jul
8
Wed
Free Online Live Healthy Eating Every Day Class
Jul 8 @ 10:00 am – Oct 7 @ 11:00 am

Free Online Live Healthy Eating Every Day Class

Participants learn how to select the right balance of foods for optimal health, develop and maintain healthy eating habits, and use lifestyle management skills to cope with triggers for unhealthy eating. For seniors age 60+.

LOCATION: Online Live Webinar using Zoom
WHEN: Wednesdays, May 27 – August 26, 2020
TIME: 10:00 – 11:00 a.m.
Connect with us using a computer, tablet, cell phone, or landline.

Registration Required: Please contact Northeast Florida AHEC at (904) 482-0189 or (877) 784-8486

Sponsored by NEFAHEC, ElderSource and the State of Florida, Department of Elder Affairs

Jul
9
Thu
***CANCELLED***Clay County Senior Adult Advocacy Council Monthly Meeting @ The Allegro Fleming Island
Jul 9 @ 8:30 am – 10:00 am
Allegro Fleming Island

Allegro Fleming Island

The Clay County Senior Adult Advocacy Council meets the second Thursday of every month at the Allegro on Highway 17 in Fleming Island.  Business networking is from 8:30 to 9:00am with a continental breakfast served courtesy of the Allegro. The meeting will begin at 9am.  Please contact Ernie Cohen at 904-710-5148 for more information.

Jul
10
Fri
Free Online Live Tai Chi for Arthritis Class
Jul 10 @ 10:00 am

Free Online Live Tai Chi for Arthritis Class

Participants learn:
•Strength building exercises to reduce joint pain and stiffness.
•Skills to improve balance and coordination for fall prevention.
•Coordinated movements to increase flexibility which improves circulation of body fluid and blood to enhance healing.

Movements performed seated or standing (canes & walkers ok!) For seniors age 60+.

LOCATION: Online Live Webinar using Zoom
WHEN: Tuesdays and Fridays at 10 a.m. starting June 2 – July 28, 2020
Connect with us using a computer, tablet, cell phone, or landline.

Registration Required: Please contact Northeast Florida AHEC at (904) 482-0189 or (877) 784-8486

Sponsored by NEFAHEC, ElderSource and the State of Florida, Department of Elder Affairs.

Jul
13
Mon
Living a Healthy Life with Chronic Conditions: A Live Telephone Class (Free)
Jul 13 @ 10:00 am – 12:30 pm

Living a Healthy Life with Chronic Conditions: A Live Telephone Class (Free)

This free class will help you maintain or improve your quality of life, set goals, and problem solve! Free book and CDs included!

WHEN: Mondays, June 22 – July 27, 2020
TIME: 10 a.m. – 12:30 p.m.
Join us for the once weekly series of six (6) live phone calls.

Pre-Registration Required: Please contact Northeast Florida AHEC at (904) 482-0189 or (877) 784-8486

Sponsored by NEFAHEC, ElderSource and the State of Florida, Department of Elder Affairs.