Free Online Live Healthy Eating Every Day Class
Participants learn how to select the right balance of foods for optimal health, develop and maintain healthy eating habits, and use lifestyle management skills to cope with triggers for unhealthy eating. For seniors age 60+.
LOCATION: Online Live Webinar using Zoom
WHEN: Wednesdays, May 27 – August 26, 2020
TIME: 10:00 – 11:00 a.m.
Connect with us using a computer, tablet, cell phone, or landline.
Registration Required: Please contact Northeast Florida AHEC at (904) 482-0189 or (877) 784-8486
Sponsored by NEFAHEC, ElderSource and the State of Florida, Department of Elder Affairs
Free Online Live Healthy Eating Every Day Class
Participants learn how to select the right balance of foods for optimal health, develop and maintain healthy eating habits, and use lifestyle management skills to cope with triggers for unhealthy eating. For seniors age 60+.
LOCATION: Online Live Webinar using Zoom
WHEN: Wednesdays, May 27 – August 26, 2020
TIME: 10:00 – 11:00 a.m.
Connect with us using a computer, tablet, cell phone, or landline.
Registration Required: Please contact Northeast Florida AHEC at (904) 482-0189 or (877) 784-8486
Sponsored by NEFAHEC, ElderSource and the State of Florida, Department of Elder Affairs
Free Online Live Healthy Eating Every Day Class
Participants learn how to select the right balance of foods for optimal health, develop and maintain healthy eating habits, and use lifestyle management skills to cope with triggers for unhealthy eating. For seniors age 60+.
LOCATION: Online Live Webinar using Zoom
WHEN: Wednesdays, May 27 – August 26, 2020
TIME: 10:00 – 11:00 a.m.
Connect with us using a computer, tablet, cell phone, or landline.
Registration Required: Please contact Northeast Florida AHEC at (904) 482-0189 or (877) 784-8486
Sponsored by NEFAHEC, ElderSource and the State of Florida, Department of Elder Affairs
Free Online Live Healthy Eating Every Day Class
Participants learn how to select the right balance of foods for optimal health, develop and maintain healthy eating habits, and use lifestyle management skills to cope with triggers for unhealthy eating. For seniors age 60+.
LOCATION: Online Live Webinar using Zoom
WHEN: Wednesdays, May 27 – August 26, 2020
TIME: 10:00 – 11:00 a.m.
Connect with us using a computer, tablet, cell phone, or landline.
Registration Required: Please contact Northeast Florida AHEC at (904) 482-0189 or (877) 784-8486
Sponsored by NEFAHEC, ElderSource and the State of Florida, Department of Elder Affairs
Free Online Live Healthy Eating Every Day Class
Participants learn how to select the right balance of foods for optimal health, develop and maintain healthy eating habits, and use lifestyle management skills to cope with triggers for unhealthy eating. For seniors age 60+.
LOCATION: Online Live Webinar using Zoom
WHEN: Wednesdays, May 27 – August 26, 2020
TIME: 10:00 – 11:00 a.m.
Connect with us using a computer, tablet, cell phone, or landline.
Registration Required: Please contact Northeast Florida AHEC at (904) 482-0189 or (877) 784-8486
Sponsored by NEFAHEC, ElderSource and the State of Florida, Department of Elder Affairs
Free Online Live Healthy Eating Every Day Class
Participants learn how to select the right balance of foods for optimal health, develop and maintain healthy eating habits, and use lifestyle management skills to cope with triggers for unhealthy eating. For seniors age 60+.
LOCATION: Online Live Webinar using Zoom
WHEN: Wednesdays, May 27 – August 26, 2020
TIME: 10:00 – 11:00 a.m.
Connect with us using a computer, tablet, cell phone, or landline.
Registration Required: Please contact Northeast Florida AHEC at (904) 482-0189 or (877) 784-8486
Sponsored by NEFAHEC, ElderSource and the State of Florida, Department of Elder Affairs
Free Online Live Healthy Eating Every Day Class
Participants learn how to select the right balance of foods for optimal health, develop and maintain healthy eating habits, and use lifestyle management skills to cope with triggers for unhealthy eating. For seniors age 60+.
LOCATION: Online Live Webinar using Zoom
WHEN: Wednesdays, May 27 – August 26, 2020
TIME: 10:00 – 11:00 a.m.
Connect with us using a computer, tablet, cell phone, or landline.
Registration Required: Please contact Northeast Florida AHEC at (904) 482-0189 or (877) 784-8486
Sponsored by NEFAHEC, ElderSource and the State of Florida, Department of Elder Affairs
Allegro Fleming Island
The Clay County Senior Adult Advocacy Council meets the second Thursday of every month at the Allegro on Highway 17 in Fleming Island. Business networking is from 8:30 to 9:00am with a continental breakfast served courtesy of the Allegro. The meeting will begin at 9am. Please contact Ernie Cohen at 904-710-5148 for more information.
Free Online Live Tai Chi for Arthritis Class
Participants learn:
•Strength building exercises to reduce joint pain and stiffness.
•Skills to improve balance and coordination for fall prevention.
•Coordinated movements to increase flexibility which improves circulation of body fluid and blood to enhance healing.
Movements performed seated or standing (canes & walkers ok!) For seniors age 60+.
LOCATION: Online Live Webinar using Zoom
WHEN: Tuesdays and Fridays at 10 a.m. starting June 2 – July 28, 2020
Connect with us using a computer, tablet, cell phone, or landline.
Registration Required: Please contact Northeast Florida AHEC at (904) 482-0189 or (877) 784-8486
Sponsored by NEFAHEC, ElderSource and the State of Florida, Department of Elder Affairs.
Living a Healthy Life with Chronic Conditions: A Live Telephone Class (Free)
This free class will help you maintain or improve your quality of life, set goals, and problem solve! Free book and CDs included!
WHEN: Mondays, June 22 – July 27, 2020
TIME: 10 a.m. – 12:30 p.m.
Join us for the once weekly series of six (6) live phone calls.
Pre-Registration Required: Please contact Northeast Florida AHEC at (904) 482-0189 or (877) 784-8486
Sponsored by NEFAHEC, ElderSource and the State of Florida, Department of Elder Affairs.